Private 1-on-1 coaching

BUILD A PHYSIQUE
THAT LOOKS INTENTIONAL.

Customized training, nutrition, weekly accountability, and health-first performance education for lifters who are done guessing.

Apply for coachingSee what’s included
100%Individualized
WeeklyAdjustments
DirectAccountability
ESCAY METHOD TRAIN.
FUEL.
RECOVER.
ADJUST.

No copy-paste plans. No random changes. Every decision has a reason.

TRAINING BUILT FOR YOU • NUTRITION THAT ADAPTS • WEEKLY CHECK-INS • HEALTH-FIRST EDUCATION •

THE COACHING

A COMPLETE SYSTEM.
NOT ANOTHER PDF.

01

Custom training

Programming built around your goals, body, schedule, equipment, recovery, and training history.

02

Adaptive nutrition

Calorie and macro targets that change with your actual progress instead of a one-time calculator.

03

Weekly accountability

Structured check-ins, honest feedback, and clear next steps so you always know what to execute.

04

Performance education

Evidence-informed supplement and PED discussions centered on harm reduction and medical oversight—not prescribing or sourcing.

HOW IT WORKS

CLARITY FROM
DAY ONE.

The goal is simple: remove uncertainty, track what matters, and make the next best adjustment.

01

Apply

Complete the private application so I can understand your goals, experience, health context, and commitment level.

02

Consult

If the fit is right, we’ll discuss expectations, coaching structure, communication, and the plan forward.

03

Build

You receive an individualized training and nutrition system with clear targets and execution standards.

04

Adjust

Your weekly data, photos, performance, recovery, and adherence determine each adjustment.

THIS IS FOR YOU IF

You are coachable, honest, and ready to execute consistently.

  • You want structure instead of guesswork
  • You value direct feedback and accountability
  • You are willing to track training, food, and progress
  • You understand real transformation takes time

THIS IS NOT FOR YOU IF

You want shortcuts without changing your habits.

  • You are unwilling to communicate honestly
  • You expect guaranteed or instant results
  • You want drugs prescribed, supplied, or sourced
  • You are not prepared to follow medical advice

PRIVATE APPLICATION

READY TO BUILD
WITH INTENT?

Complete the application below. Applying does not guarantee acceptance. Serious applicants receive priority.

🔒 Your information is used only to evaluate coaching fit.
STEP 1 OF 617%
ABOUT YOU

Let’s start with the basics.

YOUR GOAL

What are we building?

TRAINING & NUTRITION

Show me your current system.

HEALTH CONTEXT

Train hard. Be smart.

Coaching is educational and does not replace a physician or other licensed healthcare professional.
PERFORMANCE HISTORY

Supplement and PED screening.

No diagnosis, prescribing, dosing protocols, sourcing, or guarantees of safety are provided.
COMMITMENT

Why now?

FAQ

BEFORE YOU
APPLY.

Is the coaching customized?

Yes. Training and nutrition are built around your goals, experience, schedule, equipment, recovery, and progress.

Do you coach natural and enhanced athletes?

Yes. PED-related discussion is limited to education, harm reduction, and encouraging appropriate medical supervision. It does not include prescribing, sourcing, or individualized drug protocols.

How often are adjustments made?

Progress is reviewed through structured weekly check-ins. Adjustments are made when the data supports them—not just for the sake of changing something.

Does applying guarantee acceptance?

No. The application is used to determine whether goals, expectations, communication, and commitment are a good fit.